top of page
Workshops & Special Events
Go beyond the pace of a regular yoga class.
Our workshops offer the time and space to slow down, ask questions and explore a focused area of practice with greater understanding. Whether you are building your foundations, refining familiar poses or discovering something new, each experience combines practical education, thoughtful movement and personalized guidance.
All levels are welcome unless otherwise noted.
Sun, Sep 20Oxygen Yoga & Fitness Richmond HillSlow down and develop a clearer understanding of the poses you practise. Explore alignment, breath, transitions, modifications and the use of props in a supportive environment.
Date and time is TBDLocation is TBDApproach arm balances and inversions through progressive preparation, purposeful drills and plenty of room to play. Learn how strength, mobility, technique and confidence work together without pressure to achieve a particular pose.
Date and time is TBDLocation is TBDStep away from the noise and settle into an experience of intentional rest. Gentle restorative yoga, Reiki and immersive sound create space to soften physical tension and support deep relaxation.
Be the first to know more!
Join our email list to hear about upcoming workshops, teacher trainings, retreats and special events.
bottom of page