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THE ART OF SEQUENCING
A Continuing Education Course for Yoga Teachers
Sequencing is where good teachers become great ones.
This course is designed for yoga teachers who want to move beyond memorized flows and start creating classes that are intentional, intelligent, and impactful.
Inside this training, you’ll learn how to build classes that follow the body’s natural patterns, guide students safely toward a peak experience, and leave them feeling balanced, not depleted.
Rooted in traditional structure and refined through modern teaching methodology, this course gives you a clear framework you can rely on—while still allowing space for creativity.
WHAT YOU'LL LEARN
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How to build a full class using a clear, repeatable structure
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How to reverse-engineer sequences from a peak pose
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How to combine classical sequencing with modern creativity
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How to use transitions that are logical, safe, and purposeful
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How to create a clear energetic arc (ground → rise → peak → cool → close)
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How to ensure safety, progression, and intelligent pacing
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How to teach with clarity, confidence, and intention
WHO THIS IS FOR
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200HR certified yoga teachers
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Teachers who feel stuck repeating the same flows
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Teachers who want to deepen their confidence and clarity
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Teachers who want to teach safer, more intentional classes
WHAT MAKES THIS DIFFERENT
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Most teachers are taught what to teach.
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Very few are taught how to think when they build a class.
This course gives you:
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A clear sequencing framework (not guesswork)
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A decision-making process (not random pose lists)
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A way to avoid “pose salad” and teach with purpose
COURSE STRUCTURE
You’ll learn a complete 9-stage sequencing model, including:
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Grounding + intention
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Warm-up + mobilization
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Strength building + standing work
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Peak pose pathway
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Neutralization + integration
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Cooling + closing
You’ll also apply this through:
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Peak pose sequencing
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Body-part focused sequencing
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Energetic / thematic sequencing
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Practical class-building exercises
OUTCOME
By the end of this training, you won’t just have a sequence.
You’ll understand how to build one—clearly, confidently, and with purpose.
A system you can return to every time you step onto your mat to teach.
HOW THIS TRAINING WORKS
This course is delivered in three phases to support real integration—not just passive learning.
1. Learn (On-Demand)
Access pre-recorded training where you’ll learn the Moontara sequencing framework, including structure, peak pose development, transitions, and energetic arc.
2. Apply (Workbook + Practice)
You’ll be guided through practical exercises to build your own class using the sequencing model. This is where the work becomes yours.
3. Integrate (Live Sequencing Lab)
Join a live virtual session where we refine your understanding, review common challenges, and walk through sequencing in real time.
This is where everything clicks.
INVESTMENT
$247 + HST
Includes:
Full course access
Sequencing workbook + templates
Live Sequencing Lab
Certificate of Completion (8 CE hours)