MOONTARA 200-HR YOGA TEACHER TRAINING
The Moontara 200-Hour Yoga Teacher Training is an immersive, hybrid program designed to prepare confident, skillful, and ethical yoga teachers.
Led by Cyn and Nes, this training blends classical Hatha and Vinyasa yoga philosophy with modern anatomy, intelligent sequencing, nervous system education, and practical teaching methodology. It is a comprehensive education in how to teach safely, clearly, and with purpose.
Our thoughtfully designed hybrid format combines 160 hours of live training with 40 hours of self-paced online Anatomy and Yoga Philosophy modules, giving you the depth of an immersive training experience with the flexibility to learn, integrate, and grow alongside your everyday life.
Meeting approximately two weekends per month, you'll have space between training weekends to deepen your personal practice, absorb what you're learning, develop your teaching voice, and arrive ready to build upon it together.
PROGRAM OVERVIEW
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200-Hour Yoga Alliance Registered Teacher Training
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20-Hour Restorative Yoga Teacher Training + Certificate included
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Optional Reiki Level One Attunement + Certificate (complimentary for trainees)
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Small cohort for personalized attention and mentorship
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In-person training held at True Path Yoga in Stouffville
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Learn from two experienced lead trainers
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Receive personalized mentorship, feedback, and support throughout your journey
Complete your journey with your 200-Hour Yoga Teacher Training certification, plus an additional 20-Hour Restorative Yoga Teacher Training certificate and the option to receive your Reiki Level One attunement.
Whether you feel called to teach, deepen your personal practice, or create space for healing and connection, you'll leave with the knowledge, confidence, and practical tools to walk your unique path with authenticity.
WHAT YOU WILL STUDY
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Applied Anatomy, Physiology & Biomechanics
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Asana, Alignment & Functional Movement
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Intelligent Sequencing & Class Design
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Cueing, Communication & Inclusive Language
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Assisting & Hands-On Adjustments
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Yoga History, Philosophy & Ethics
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Pranayama, Meditation & Subtle Body
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Nervous System Education & Restorative Yoga
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Teaching Methodology & Practicum
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The Business & Responsibility of Teaching Yoga
You will graduate prepared not only to teach, but to lead with intention.
Download our brochure for more info.
FORMAT & CURRICULUM
Our 200-Hour Yoga Teacher Training combines immersive, in-person learning with flexible, self-paced study, designed to offer depth without asking you to put the rest of your life on hold.
You'll complete 160 hours of live training, meeting approximately two weekends per month, with dedicated time between training weekends to practice, integrate, study, and grow.
An additional 40 hours of self-paced online learning in Anatomy and Yoga Philosophy allows you to move through foundational material on your own schedule and arrive at our live sessions ready to explore, apply, and ask deeper questions.
Together, we'll dive deeply into:
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Asana, Alignment & Functional Movement
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Applied Anatomy, Physiology & Biomechanics
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Yoga History, Philosophy & Ethics
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Pranayama, Meditation & the Subtle Body
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Intelligent Sequencing & Class Design
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Cueing, Communication & Inclusive Language
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Teaching Methodology & Practicum
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Assisting & Hands-On Adjustments
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Nervous System Education
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Professional Development & the Business of Yoga
Our small cohort is intentionally capped at10 trainees, allowing for personalized mentorship, meaningful feedback, and plenty of hands-on teaching experience.
You'll leave with more than a certification, you'll have the knowledge, practical experience, and confidence to step into your role as a teacher with clarity, compassion, and purpose.
TRAINING FORMAT
Our 200-Hour Yoga Teacher Training is designed to offer an immersive learning experience while leaving space for work, family, and life.
160 Hours of Live Training
Training takes place in person over select Saturday + Sunday weekends, approximately twice per month.
40 Hours of Self-Paced Online Learning
Anatomy and Yoga Philosophy modules are completed online, on your own schedule, giving you the flexibility to learn and integrate the material at your own pace.
TRAINING TIMES
Saturdays + Sundays
10:30 a.m. – 7:00 p.m.
Select weekends from October 2026 – March 2027
FALL 2026 / WINTER 2027 DATES
October 3–4
October 17–18
November 7–8
November 21–22
December 12-13
Holiday Break
January 9–10
January 23–24
February 6–7
February 20–21
March 6–7
March 20–21
MORE THAN 200 HOURS
Your journey also includes a dedicated training weekend featuring our 20-Hour Restorative Yoga Teacher Training, plus the opportunity to receive an optional Reiki Level One Attunement.
These additional offerings are designed to expand your teaching toolkit and introduce you to practices that support rest, nervous system regulation, and a more holistic approach to wellness.
Two weekends a month. Space in between to learn, practice, integrate—and live your life.
The first step toward achieving your goals starts with a conversation.
15 min
INVESTMENT
Deposit: $250 (non-refundable)
Early Bird: 3,600 CAD + HST (until Aug 31)
Regular: $3,800 CAD + HST
Online payments are subject to a 3.5% processing fee.
E-transfer is available to avoid additional fees. Select "Manual Payment" at checkout.