EXPLORE POSSIBILITY
Date and time is TBD
|Location is TBD
Approach arm balances and inversions through progressive preparation, purposeful drills and plenty of room to play. Learn how strength, mobility, technique and confidence work together without pressure to achieve a particular pose.
Time & Location
Date and time is TBD
Location is TBD
About the event
EXPLORE POSSIBILITY
Arm Balances & Inversions Play
Shift your perspective and explore what becomes possible when strength, technique and curiosity come together.
This playful workshop breaks down arm balances and inversions into approachable steps. We’ll begin with purposeful wrist, shoulder and core preparation before exploring progressive drills, pose mechanics, safe entries and exits, and supported opportunities to practise.
Together, we may explore:
• Crow and arm-balance foundations